Equine Pilates Header Logo

Home
About Equine Pilates
Site Map
Our Staff
 NewPilatesBody.com
Programs
Clinics
Testimonials
In the News
Refer a Friend
Links
Contact Us
Newsletter
Pilates Training Calendar
Policies & Rates

Our Partners 

Stepping Stones Sporthorses
Stepping Stones
Sporthorses

        ***** Fall Special *****

Lose Weight
&
Get in Shape!

Introducing Equine Pilates
Circuit Training
Classes!

Pilates Exercises with
Cardio 'mixed-in'
For a Full-Body Workout!


Classes are on Tuesdays & Thursdays
@ 10am and 4pm
Possible alternate times may be available
Contact Lori for details

$25 per class!
(Class Limited to 4 people)

Starts Tuesday
September 7th

Call Lori @ (951) 378-9531
to Sign Up TODAY!
Pilates Based Fitness Programs for Equestrians

Lori & Nico - 2010

Lori & Nico 2010

From Our Newsletter

 The Benefits of Flexibility and Core Strength for the Equestrian Athlete

By Lori Nelson

Yesterday I witnessed a great athletic performance from the super star mare Zenyatta.  I also recognized the awesome athletic effort of jockey Mike Smith.  What I thought was wow of course Zenyatta has to be in top physical shape to run such an incredible race but also her  jockey Mike Smith has to be in peak physical condition to guide Zenyatta to that winning ride.  How often do we as riders usually focus on the conditioning of our horses for whatever event they are training for?  But do we as riders put as much effort into our own physical conditioning to perform at our best?  A solid conditioning program of flexibility, core strength and cardiovascular training prepares the rider to ride our horses to the best of our potential.  A Pilates program including cardiovascular conditioning gives the rider the physical ability to ride their best.  (Read More)

 

Improve Athletic Performance And Create
A Greater Partnership With Your Horse

  • Having trouble keeping your position over fences?  At the trot and canter?

  • Frustrated that your horse won't respond properly to your aids?

  • Often experience low back pain during and after riding?

  • Already an accomplished rider that wants to take it up to the next level?

  • Are you an "older" rider like me who would like to stay in the game as long as possible?

If you answered YES to any of the above questions, you could benefit greatly from doing Pilates training. It comes down to this; the greater your ability to control your body, the more effective you communicate with your horse. Past injuries, activities, and how much sitting you do often cause muscular imbalances that lead to postural distortions, such as:

 

Arching in the lower back and rounded shoulders. This also predisposes the body to injury, fatigue and muscle soreness that further diminish horse rider communication and riding performance.

 

Find Out How Great You Can Feel And Perform!!

Stirup Stap Training

 

Stirup Strap Training #2

 

Read What Our Clients Have To Say

About Their Amazing Results!  

Click Here

 

Click Here To Contact Us

 
Join Our Mailing List
Email: