"Pilates
has given me back strength, coordination, flexibility and general good health. At 65 years old it is increasingly difficult
to maintain the vitality I need to live the kind of active life I have always enjoyed. I love to ride horses but found that
I was beginning to have silly and sometimes serious injuries due to general loss of muscle strength. Through Lori's
regime of core strength training and stretches with resistance (Pilates), I have regained the ability to handle horses on
a daily basis without injury and with a confidence that had been on the wane".
Diana Muravez
CFO, California Dressage Society
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Hi Lori,
I am so pleased with the results of
my Pilates training. As a dressage trainer riding 6 - 8 horses daily I was tired and sore at the end of the day.
Now, because of the Pilates work, I no longer have back aches, my aids are more effective and easier to give and my posture
is improved. Even after a long day of riding I still have good energy. Thanks to you, Lori!
Lynn Binkley
Dressage Trainer, Black Dog Farm
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"Lori Nelson's Pilates sessions have helped me to become aware of how I carry myself,
to use my body properly and, ultimately, to sit more balanced on my horse. Lori customizes my sessions to address my specific
needs. She is always thinking ahead. I enjoy my lessons immensely, even though I work diligently from the moment I start
to the very end. I thank her so very much, as do my horses".
Margaret
